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The last several months have been characterised by a growing increase in day to day anxiety, which for me, serves as an indication that something is wrong. I am completely crippled when in the grips of anxiety and I quickly become obsessed with identifying the source of wrongness. Knowledge is power; therefore understanding WHAT the triggers of my anxiety are, allows me to ascent some level of control so that I have the strength to figure out the WHY…

Through self and professional psychoanalysis, I’ve concluded that my adolescence (age 12-18) can been characterised by intense feelings of rejection and insignificance (nothing beyond the typical adolescent issues) . The negativity associated with these feelings led to the formation of “armour” over the next 10 years. This armour involved creating a world around me in which I was defined by success, viewed from EVERY possible angle. There was nothing I couldn’t do, nothing I couldn’t achieve. I’ve always been driven, but could never understand my restlessness for wanting more.

I believe that the universe is constantly talking to us; we just need to learn to listen. Melanie has triggered this episode. She represents the last, most significant success of my life so far; the perfect girl, maybe not in everyone’s eyes, but definitely in mine. Suddenly, all the armour has fallen off and I stand naked before the world, crippled with fear of who I am alone, without the things that put me on a pedestal. The armour has served its purpose; it has helped me achieve everything that I have wanted to this day. Now it’s the time to resolve and accept the past, and to find contentment in just being me.

Call me today!

Whether you're navigating anxiety, processing past trauma, seeking support for emotional well-being, or exploring a deeper sense of purpose, I’m here to provide guidance and support on your journey.

Locations

Sydney

1/9 The Corso, Manly NSW 2095

Sunshine Coast

20 Pacific View Drive, Tinbeerwah QLD 4563

Melbourne

Lvl 2, 332A Carlisle Street, Balaclava VIC 3183

Brisbane

373 Ipswich Rd, Annerley QLD 4103

New Zealand

87A Beechdale Crescent, Pakuranga Heights, Auckland 2010, New Zealand