mindfulness-based therapy - Inner Focus Therapy

Puzzle pieces forming the shape of a human head, symbolizing the complexity of the mind in psychotherapy.

Mental Health & Wellness

Understanding Anxiety: Causes, Symptoms, and Coping Strategies

Psychedelic Therapies Trauma and healing

The Bufo 5-MeO-DMT Experience

Trauma and healing

MS Story

Emotional Awareness Uncategorized

Wounded Inner Child

Psychedelic Therapies Uncategorized

MDMA – A Truth Serum Experience

Mental Health & Wellness Psychedelic Therapies Uncategorized

On emotions, therapy and the psychedelic experience

Relationships and connections

So think about falling in love

Relationships and connections

Let’s think about what we look for in a partner…

Emotional Awareness

Surrender Vs Ego

Emotional Awareness Mental Health & Wellness Uncategorized

How to ruin our life