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Person scrolling on smartphone with social media notifications, illustrating how social media affects mental health.
Mental Health & Wellness

How Does Social Media Affects Mental Health?

I remember the moment vividly. A client sat across from me, eyes glazed, fingers twitching…
Artistic double exposure of a woman’s profile with a calm ocean sunset, symbolizing mental clarity, inner peace, and the healing journey of psychotherapy
Mental Health & WellnessTherapy FAQs

Tips to Improve Your Mental Well-being in 2025

The world spins faster each year, doesn't it? As 2025 dawns, many of us are…
hallucinogenic mushrooms
Psychedelic Therapies

How Psilocybin Affects the Brain: What We Know So Far

Psilocybin therapy is rapidly gaining attention in Australia and across the world for its potential…
Psilocybin mushrooms
Psychedelic Therapies

The Rise of Psilocybin Therapy in Australia: A New Approach to Mental Health

Psilocybin therapy is making waves across the globe, and Australia is no exception. Once associated…
Therapy Approaches Explained

5 Benefits of Journalling for Mental Health

Journalling is an intimate act—a conversation between you and the vast expanse of your inner…
Puzzle pieces forming the shape of a human head, symbolizing the complexity of the mind in psychotherapy.
Mental Health & Wellness

Understanding Anxiety: Causes, Symptoms, and Coping Strategies

Anxiety is not merely a fleeting feeling of unease. It is an alarm, a whisper…
Psychedelic TherapiesTrauma and healing

The Bufo 5-MeO-DMT Experience

It’s been a few years since the Bufo toad venom had popped up on my…
Trauma and healing

MS Story

I was aged 22, when after numerous months of pain, confusion, fear and medical examinations,…
Emotional AwarenessUncategorized

Wounded Inner Child

My partner and I took a break two months ago – well, she took an…
Psychedelic TherapiesUncategorized

MDMA – A Truth Serum Experience

My romantic relationship had been suffering lately. Frankly, it had gotten so conflictual that I…
Mental Health & WellnessPsychedelic TherapiesUncategorized

On emotions, therapy and the psychedelic experience

One of the ways I find best to look at emotions is to compare them…
Relationships and connections

So think about falling in love

You’re lonely, insecure about the dating game and are lovesick. You meet someone who is…

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Whether you're navigating anxiety, processing past trauma, seeking support for emotional well-being, or exploring a deeper sense of purpose, I’m here to provide guidance and support on your journey.

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Sydney

1/9 The Corso, Manly NSW 2095

Sunshine Coast

20 Pacific View Drive, Tinbeerwah QLD 4563

Melbourne

Lvl 2, 332A Carlisle Street, Balaclava VIC 3183

Brisbane

373 Ipswich Rd, Annerley QLD 4103

New Zealand

87A Beechdale Crescent, Pakuranga Heights, Auckland 2010, New Zealand

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