Yury Shamis - Inner Focus Therapy

Mental Health & Wellness Therapy FAQs

Tips to Improve Your Mental Well-being in 2025

Therapy Approaches Explained

5 Benefits of Journalling for Mental Health

Psychedelic Therapies Trauma and healing

The Bufo 5-MeO-DMT Experience

Trauma and healing

MS Story

Emotional Awareness Uncategorized

Wounded Inner Child

Psychedelic Therapies Uncategorized

MDMA – A Truth Serum Experience

Mental Health & Wellness Psychedelic Therapies Uncategorized

On emotions, therapy and the psychedelic experience

Relationships and connections

So think about falling in love

Relationships and connections

Let’s think about what we look for in a partner…

Emotional Awareness

Surrender Vs Ego